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Monday, July 29, 2019

The experience of returning to normal life with angina disorder

An incident happened 2 years ago. I was dizzy when I heard of a patient suffering from a heart valve operation. That one little thing that made my mind weak. Hearing her pain, I felt anxiety. The pace of the heart increased.

That was the problem with the heart valve change in the world. What if something like this happens to me? That question started to creep into my heart. That was the starting point for my Angie.

After that incident, there was an impression on my brain that I was going to have a big health problem or had died. I started to have problems with my heart valve. Negative thoughts started to roar in my mind.

Symptoms such as sweating from hands and feet, heavy head, eyes wide, eyes unable to think, I say, feeling like I am doing nothing, have no meaning with the outside world.

There was no sleep at night, sweaty sweats, increased breathing speed, breathlessness. It was as if the heart ached, the chest was heavy, there was no feeling of food, there was no hunger, there was no taste in the food, even the mind was empty, there was a state of being unable to remember anything. The body also began to feel very weak.

I was wondering - what happened all of a sudden, I had a major physical problem.

A few days ago, my frosty life began to feel like darkness. After all, how was it, I was confused myself.

Clothes, rotations, etc. were beginning to fade. My mind and mind were concentrated only on myself and every moment I was wondering why I was having such a problem, what was the problem inside me.

Once the symptoms of acute exacerbation and chest aches, headaches, nausea, stomach pains appeared, I was ready to go to the doctor.

The report also showed that the cardiologist, the urologist and the physician showed all the tests. Doctors say that there is no problem, but they themselves have been experiencing unique pain. The doctors did not understand my problem, they did not know my disease.

At one time, I did not know that many symptoms appeared due to mental problems.

The doctor continued to attend. But the problem was not discovered. Eventually, a physician told me that I might have a mental problem. And advised seeing a psychiatrist.

But I began to think about what had happened and to see a psychiatrist. I had no idea I had a mental problem. Nevertheless, I once planned to see a pediatrician. After going there and putting up all the reports and my problems, the doctor told me that I had angina neurosis.

The doctor said Angiitis neurosis is a type of mental problem or anxiety disorder. The doctor then prescribed medication and counseling said that the disease would be cured. The good behavior and counseling that the doctor gave me seemed to solve half my problem there.

Seeing the symptoms in my body, I believed that I had angsty and after a few months of medication I returned home after a week of followup. That day, I felt like my heart was light.

A week's worth of medication had changed me greatly. The problem seems to have subsided. Everything was slowly becoming normal. I was happy to get out of that darkness and confusion. After all, he felt that his greatest heart was happiness.

If there is no happiness in the heart, nothing in the world can give happiness. In order to be happy, I learned that the mind must be filled with positive things, not the bad things in the mind.

Following a regular followup, I reduced the dose to the doctor's advice. I used the medicine for about 3 years. In the meantime, I started changing myself by watching various psychiatric lectures, videos available on the Internet.

Since mental illness is a disease of the mind, I have also been paying attention to things like yoga, meditation, exercise, eating, to calm the mind. I did not take counseling with a psychologist, but I consider medication as well as counseling essential to solving mental problems. My experience has shown that if I take regular medication and counseling, my mental problems will be cured.

Angryness is not a huge problem. With the right treatment and behavioral changes as well as the way of thinking, this problem is completely cured. This requires confidence and positive thinking.

Once a person with a mental problem has the potential to appear later. In my case, when something bad happens, if something goes wrong, something bad happens, it becomes a serious illness, the need to worry about the future, things like fear, etc. sometimes come to mind. But I ignore such things and go ahead with my mind.

Another important thing is that society also has to change its attitude and thinking towards people with mental problems. People with mental illness and those who have recovered also share their experiences with other mentally ill. Family and support are also very important for people with mental problems.

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